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Sanctuary: Meditation + Yoga Flow

  • Grace Howl Contemporary Art 421 Central Avenue Sarasota, FL, 34236 United States (map)

Join Jamie on Saturday morning for a meditative blend of Hatha/Vinyasa yoga in Grace Howl Gallery, accompanied by Paul Shuler’s Chakra Meditations and live percussion.  This journey will provide another dynamic layer to the experience—an offering, another opportunity to heighten the senses and expand our awareness of breath, body, mind, spirit, creativity and connectedness. 

All levels welcome. Space is limited. Please bring your own mat. Donations accepted. Ohm Shanti!