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Meditation+Gentle Yoga

  • Rosemary Court Yoga 810 Central Avenue Sarasota, FL USA (map)

Standing in for the lovely Michelle Roy, Jamie looks forward to guiding her students through a breath-centered meditation to calm the mind, along with gentle and restorative poses and sequences to open the body & spirit.

~ohm shanti~

Earlier Event: October 5
Hatha Practice @ RCY
Later Event: October 21
Morning Glory Gentle Yoga @ RCY